Learn How to Transform Your Mind with Simple Mindfulness Steps Discover a greater sense of focus through a combination of inspirational words of wisdom from various women and mindfulness activities that teach you about the importance of your well-being. Life moves fast. As women, we wear various hats in our lives. Oftentimes, we forget to stop and take a deep breath to center ourselves. Author and champion of women, Sue Patton Thoele, shows you how...

Sue Patton Thoele addresses the emotions of guilt, shame, fear, grief, and frustration commonly felt by stepmothers and offers hands-on advice for coming to terms with them. She also offers stepmoms tips on how to meet their own needs while forging lasting bonds with stepchildren.